Practice Non Attachment

Buddha told us that, Attachment is the root of all suffering, he was right you know?!

Bring awareness to how many attachments we have.

The less attachments we have, the more peace we attain, becoming mindfully present in the Now.

Attachments can be to material objects, to people, places, expectations, control, power, memories, experiences, Ego, food, habits, thoughts, things & stuff, etc!
The list is endless & will differ, & go deeper for each individual.
Bringing awareness to our personal attachments, will demonstrate just how many attachments we have, in every aspect of our lives.

Observe all the attachments you have, then, gracefully let go.

Take deep breathes.

Clear Space.

For true Freedom, & Liberation,


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